I do a lot of backpacking, hiking, and camping. My husband and I trek it out into the wild for days at a time and let me tell you, it took me awhile to get the hang of roughing it. I love my creature comforts and eating healthy, and I definitely still want to look somewhat cute around my husband. Anyone who has gone backpacking knows that eating healthy and staying pretty in the backcountry isn’t very easy to do. It was just a matter of time before I had to figure out some ways to incorporate my beauty and health essentials into my packing list without adding a ton of extra weight to my pack.
Here are nine keys to backcountry beauty:
- Bring some great cleansing wipes (baby wipes will do!). I like the Yes to Cucumbers facial clothes [yestocarrots.com]. Nothing feels better at the end of a long day of hiking than giving your face (and body!) a good wipe down. I like feeling and smelling fresh and my skin definitely appreciates the cleaning. Throw a small pack of cleansing wipes in your pack and it wont add much weight or bulk to your load. Your face will thank you for it and your tent-mate will appreciate the clean smell!
- Throw a little tube of moisturizer and some chapstick in your bag. My skin dries out SO easily so bringing a moisturizing lotion along is a must. Plus, nothing looks prettier than dewy, moisturized skin and lips. I usually just keep a travel-sized tube of Aveeno or St. Ives in all of my packs and bags so that I always have one handy. I like a nice tinted chapstick like the cherry or strawberry flavored ones. They add a bit of color. You will feel better too if you keep your skin healthy and lubed up.
- DRINK A LOT OF WATER!!! Hydration = beauty AND health. Get used to peeing in the bushes…it’s gonna happen.
- Bring healthy snacks. Mountain House Meals and Clif Bars are backpacking essentials and they can be oh-so-tasty and necessary after a long day of trekking it in the backcountry. Carbs and calories are important!! But eating all that can really do a number on your skin AND your stomach. Prepare some baggies of dried fruit and nuts to bring along. If you have extra room at ALL, bring some carrot sticks or apples. Any healthy, whole foods that you can fit and carry, BRING THEM. Trust me, your skin and stomach will thank you after five days in the wilderness. You will look and feel A LOT better if you can manage to eat some whole foods along the way.
- Get more sleep than you think you need. We all know that it’s hard to get a really great night’s sleep while camping. Take a nap during the day if you can. Try to fit in some shut-eye whenever the opportunity arises. You will feel better and you will give your body a chance to rejuvenate itself. AND you will help stave off those dark bags under your eyes.
- Wear sunscreen!! Protect that skin! I burn so easily and let me tell you – NOTHING can ruin a backpacking trip faster than a bad sunburn. Plus, the lobster look isn’t very cute.
- Bring a travel-sized toothbrush, toothpaste, and floss…and use them!
- French braid your hair. No muss, no fuss. It will keep your hair from getting tangled AND you’ll have pretty waves when you take it out.
- SMILE! Nothing is more beautiful than someone having the time of her life!
Have fun, backcountry beauties!