Autumn Transitions

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Sometimes it seems like the end of summer comes so abruptly. One day you are wearing your cutoffs, summer dresses, and tank tops, and the very next day you are bundling up in wool sweaters and scarves. The arrival of Autumn can be sudden and extreme, and it can be hard to cope with the fact that it is now officially time to rotate out your wardrobe in preparation for the colder months ahead. Especially for the outdoor adventurer, the end of summer can be a somewhat gloomy prospect. It marks the end of carefree, dry, summer explorations, and promises less predictable and sometimes less pleasant weather that can tend to feel like it will inhibit all outside activities. But never fear! The arrival of Autumn does not need to mean the end of your adventures!

Here are some ways to help with your transition out of summer and into the colder weather that awaits us:

  • Beef Up Your Cold Weather Inventory! Just because the weather is turning, it doesn’t mean that you can’t get outside and have the time of your life. But it does mean that you need to make some changes to the gear you bring along. Take inventory of your cold weather gear. Make sure you have adequate rain accommodations, like waterproof clothing, gaiters, and shelter. Switch your light weight quilt out for your 0 degree sleeping bag. Stock up on a Merino Wool hat, base layers, and socks. And be sure to throw in hand warmers, instant coffee, and some Mountain House meals – because nothing beats a hot meal on a cold night in the backcountry. If done right, a cool Autumn night spent under the stars can be an unbeatable experience. The key is preparedness.
  • Commit To Your Adventures. The thing is, in the summer time it is easy to go camping on a whim, or throw your fly rod in the back seat and head out to the river for the day. The sun is shining, the weather is great, and the cold isn’t a factor. As the seasons turn though, it can be harder to find the motivation to step into the river or head up into the mountains when it’s chilly out. So, the solution is to make solid plans for your adventures, pack up all of your cold weather gear (that you have already taken inventory of and ensured that you have), and -this is the important part- DO IT! Just do it. No excuses. A little cold is certainly worth the memories you will make. Mark your adventures on your calendar so that it is harder for you to back out. Commit to getting outside, even in the colder months. As long as you have the right gear, you will be comfortable and have a great time.
  • Find Motivation In the Season. Autumn can be one of the most beautiful times of the year to get out into nature. With the changing colors and crisp, clear air, you will find scenery that you wont get in the Summer. Autumn is an excellent time to hit the river for fly fishing. Don’t let yourself be fooled into thinking that with the end of Summer, it is time to store your fly rod. The view from the middle of a river surrounded by yellow Aspens is something that you just have to see to believe. And you wont see it if you don’t get out there. So find motivation in those seasonal sights and go explore!

Don’t let the cooler days get you down. Prepare, plan, and then go have some bright, fall-colored, brisk, cool-weather adventures!

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Backcountry Beauty

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I  do a lot of backpacking, hiking, and camping. My husband and I trek it out into the wild for days at a time and let me tell you, it took me awhile to get the hang of roughing it. I love my creature comforts and eating healthy, and I definitely still want to look somewhat cute around my husband. Anyone who has gone backpacking knows that eating healthy and staying pretty in the backcountry isn’t very easy to do.  It was just a matter of time before I had to figure out some ways to incorporate my beauty and health essentials into my packing list without adding a ton of extra weight to my pack.

Here are nine keys to backcountry beauty:

  1. Bring some great cleansing wipes (baby wipes will do!). I like the Yes to Cucumbers facial clothes [yestocarrots.com]. Nothing feels better at the end of a long day of hiking than giving your face (and body!) a good wipe down. I like feeling and smelling fresh and my skin definitely appreciates the cleaning. Throw a small pack of cleansing wipes in your pack and it wont add much weight or bulk to your load. Your face will thank you for it and your tent-mate will appreciate the clean smell!
  2. Throw a little tube of moisturizer and some chapstick in your bag. My skin dries out SO easily so bringing a moisturizing lotion along is a must. Plus, nothing looks prettier than dewy, moisturized skin and lips. I usually just keep a travel-sized tube of Aveeno or St. Ives in all of my packs and bags so that I always have one handy.  I like a nice tinted chapstick like the cherry or strawberry flavored ones. They add a bit of color. You will feel better too if you keep your skin healthy and lubed up.
  3. DRINK A LOT OF WATER!!! Hydration = beauty AND health. Get used to peeing in the bushes…it’s gonna happen.
  4. Bring healthy snacks. Mountain House Meals and Clif Bars are backpacking essentials and they can be oh-so-tasty and necessary after a long day of trekking it in the backcountry. Carbs and calories are important!! But eating all that can really do a number on your skin AND your stomach.  Prepare some baggies of dried fruit and nuts to bring along. If you have extra room at ALL, bring some carrot sticks or apples. Any healthy, whole foods that you can fit and carry, BRING THEM. Trust me, your skin and stomach will thank you after five days in the wilderness. You will look and feel A LOT better if you can manage to eat some whole foods along the way.
  5. Get more sleep than you think you need.  We all know that it’s hard to get a really great night’s sleep while camping. Take a nap during the day if you can. Try to fit in some shut-eye whenever the opportunity arises. You will feel better and you will give your body a chance to rejuvenate itself. AND you will help stave off those dark bags under your eyes.
  6. Wear sunscreen!! Protect that skin! I burn so easily and let me tell you – NOTHING can ruin a backpacking trip faster than a bad sunburn. Plus, the lobster look isn’t very cute.
  7. Bring a travel-sized toothbrush, toothpaste, and floss…and use them!
  8. French braid your hair. No muss, no fuss. It will keep your hair from getting tangled AND you’ll have pretty waves when you take it out.
  9. SMILE! Nothing is more beautiful than someone having the time of her life!

Have fun, backcountry beauties!

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